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Our original podcast Demystified is all about making the ancient practice of meditation accessible to the everyday listener. We're dismantling your false narratives and demystifying meditation, giving you the resources you need to rebuild in a way that works for you. Each episode includes a guided meditation.

Love the podcast? How about becoming a monthly supporter?! 

Your monthly donation in support of this podcast directly funds our mission of providing no-cost yoga and mindfulness services to underserved communities all around the Central Savannah River Area. All donations are tax-deductible. Use the "Support" button below to help us create space and give love all around the CSRA!

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